The Responsible Business Directory
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The Responsible Business Directory
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Wellbeing & Ease Ltd (trading as SamRehan.com) supports organisations, leaders and women in leadership roles to reduce stress risk, retain and increase women in leadership, and build sustainable performance cultures.
Founded by Sam J Rehan (Sam is short for Smiya — pronounced Sam-ya), a former scientist with 30+ years of international experience and 25+ years training delivered in regulated and high-performance sectors.
Structured, HSE-aligned programmes focus on reducing burnout risk, improving leadership retention and strengthening organisational culture and resilience. Sam combines stress physiology, behavioural science and organisational insight to position burnout as a measurable leadership and retention risk.
She is known for her Positive Psychology–informed approach, including specialist Seated Laughter Yoga for workplaces used by board members, IT teams and legal professionals to strengthen connection, unlock creativity and support stress reduction.
Wellbeing & Ease Ltd is a values-led business. We aim to act with honesty, fairness and long-term responsibility in all that we do.
We commit to:
• Being open and transparent in our work
• Creating psychologically safe and inclusive learning environments
• Supporting women to stay and grow in leadership roles
• Delivering training based on stress science and behavioural research
• Keeping pricing fair where possible
• Reducing environmental impact through digital delivery and thoughtful travel choices
• Working with other responsible organisations to increase positive impact
As a Responsible Business Member (ORB), we understand that how a business operates affects stress levels, trust and leadership stability.
As a Member of the Plain Language Network, we use clear, simple language in all materials and communication. This reduces confusion, lowers mental strain and supports neuro-inclusive practice.
Since 2017, Sam Rehan has supported local charities, education settings and youth initiatives to strengthen connection and emotional wellbeing in the community.
As a carer, she understands long-term responsibility and has supported other carers and organisations to reduce stress and improve emotional balance.
Sam also provides pro bono stress and resilience support to women in need, committing a minimum of five hours each month.
Responsible business and workplace wellbeing are connected. Ethical leadership and clear communication reduce burnout risk and help retain women in leadership roles.
Wellbeing & Ease Ltd is committed to acting responsibly and contributing positively to the communities and organisations it serves.
